top view of creamy spinach gnocchi in green bowl with crumbled feta and fresh herbs

Creamy Spinach Gnocchi with Feta

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Created on January 4th, 2026 at 11:43 am

A Comforting One Pan Dinner That Feels Creamy and Calm

Creamy spinach gnocchi with feta is the kind of dinner that immediately slows the pace of the evening. As the gnocchi soften in the pan and the sauce gently thickens, the kitchen fills with a warm, familiar aroma that feels deeply comforting. This is not rushed food or flashy cooking. It is a calm, steady meal that comes together with intention, making it perfect for nights when you want something cozy without extra effort.

What makes this dish especially satisfying is how balanced it feels. The gnocchi provide that soft, pillowy texture people love, while the spinach adds freshness and color that keeps the dish from feeling too heavy. The feta brings just the right amount of saltiness and tang, cutting through the creaminess and adding depth without overpowering the other ingredients. Every bite feels rich but still light enough to enjoy comfortably.

This recipe is also wonderfully practical. It uses simple ingredients, cooks in one pan, and does not require complicated timing. Whether you are cooking for yourself, feeding family, or looking for a reliable vegetarian dinner that feels special, creamy spinach gnocchi with feta fits naturally into real life cooking. It is cozy, dependable, and easy to return to again and again.

creamy spinach gnocchi with crumbled feta served in ceramic bowls with rich green and white contrast

Quick Facts

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 4 servings

Kitchen Utensils

This recipe keeps cleanup minimal and cooking relaxed, using only a few basic tools.

  • Large nonstick or stainless steel skillet
  • Wooden or silicone spatula
  • Measuring cups
  • Measuring spoons
  • Cutting board
  • Sharp knife

Why Creamy Gnocchi Works So Well for Weeknight Dinners

Creamy gnocchi dishes are especially well suited for weeknight cooking because they deliver comfort quickly. Gnocchi cook fast and absorb flavor easily, which means you get a rich tasting dish without long simmering times or complicated techniques.

Spinach and feta elevate the dish without adding extra steps. Spinach wilts naturally into the sauce, and feta adds instant flavor without needing additional seasoning layers. Together, they turn a simple skillet meal into something that feels thoughtfully composed while still being easy enough for busy evenings.

Ingredients

For the Gnocchi Skillet

  • Shelf stable potato gnocchi
  • Olive oil
  • Garlic, minced
  • Heavy cream or half and half
  • Fresh spinach
  • Crumbled feta cheese
  • Salt
  • Black pepper
  • Red pepper flakes, optional

Instructions

This recipe flows naturally from one step to the next, making it forgiving and easy to follow.

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the gnocchi and cook until lightly golden on the outside, stirring occasionally.
  3. Stir in the minced garlic and cook briefly until fragrant.
  4. Pour in the cream and gently stir to coat the gnocchi evenly.
  5. Add the spinach in batches, allowing it to wilt into the sauce.
  6. Stir in the feta cheese, salt, and black pepper.
  7. Let the skillet simmer gently until the sauce thickens slightly.
  8. Finish with red pepper flakes if desired and serve warm.

Tips and Substitutions

  • Use half and half instead of heavy cream for a lighter sauce.
  • Frozen spinach can be used if thawed and well drained.
  • Add sautéed mushrooms or cherry tomatoes for extra texture.
  • A squeeze of lemon at the end brightens the entire dish.

Storage and Make Ahead

Creamy spinach gnocchi with feta is best enjoyed fresh, but it can be stored for short periods. Place leftovers in an airtight container and refrigerate for up to 3 days.

When reheating, add a splash of milk or cream to loosen the sauce. Heat gently over low heat or in the microwave, stirring halfway through. This helps preserve the creamy texture and prevents the gnocchi from drying out.

How This Dish Fits Into Cozy Vegetarian Cooking

This recipe is ideal for nights when you want something warm and satisfying without relying on meat. It provides comfort through texture and flavor rather than heaviness. Because it is easy to adapt, it works well for different seasons and preferences.

You can serve it on its own or pair it with a simple salad or crusty bread. It also scales easily, making it a great option for small gatherings or relaxed family dinners.

FAQ

Is this recipe vegetarian?
Yes. Creamy spinach gnocchi with feta is fully vegetarian as written.

Can I add protein to this dish?
Yes. White beans, chickpeas, or grilled chicken can be added if desired.

Does feta melt completely into the sauce?
Feta softens and blends slightly but keeps some texture, which adds contrast and flavor.

Can I use fresh gnocchi instead of shelf stable?
Yes. Fresh gnocchi cooks faster, so reduce cooking time slightly and watch closely.

Is this dish very rich?
It is creamy but balanced by spinach and feta, so it feels comforting without being overwhelming.

Can I make this gluten free?
Yes. Use gluten free gnocchi to make the dish suitable for gluten free diets.

A One Pan Dinner That Feels Comforting and Reliable

Creamy spinach gnocchi with feta is the kind of meal that turns an ordinary evening into something a little more comforting. It is simple, warm, and flexible, offering familiar flavors in a format that fits modern weeknight cooking. Whether you are cooking for yourself or sharing with others, this dish delivers comfort without complication.

top view of creamy spinach gnocchi in green bowl with crumbled feta and fresh herbs

Creamy Spinach Gnocchi with Feta

Chef Roberto, an Italian-American cuisine expert from Eat Every Slice, smiling while holding a plate of freshly made pasta garnished with basil.Roberto
Creamy spinach gnocchi with feta made in one pan for a comforting and easy vegetarian dinner.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner
Cuisine American-Italian
Servings 4 servings
Calories 570 kcal

Equipment

  • Large skillet
  • Wooden or silicone spatula
  • Measuring Cups and Spoons

Ingredients
  

For the Skillet

  • 16 oz potato gnocchi
  • 1 tbsp olive oil
  • 2 garlic cloves minced
  • 1 cup heavy cream or half and half
  • 4 cups fresh spinach
  • 1/2 cup feta cheese crumbled
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions
 

  • Sauté gnocchi in olive oil until lightly golden.
  • Add garlic and cook until fragrant.
  • Stir in cream and simmer gently.
  • Add spinach and feta and cook until wilted and creamy.

Notes

Add a splash of cream when reheating to maintain a smooth sauce. Best enjoyed within 2 to 3 days.
Keyword creamy gnocchi, spinach feta gnocchi, vegetarian gnocchi dinner

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