Created on October 29th, 2026 at 04:43 am
Table of Contents
Introduction: Brussels Sprouts Pizza
Winter is the perfect time to indulge in hearty meals that warm both the body and soul. Our Crispy Brussels Sprouts Pizza is an ideal choice for those cozy winter dinners when you’re craving something comforting yet different. This pizza combines the earthy flavors of roasted Brussels sprouts with a crispy crust, making it a delightful twist on the classic homemade pizza recipe.
Why Brussels Sprouts on Pizza?
Brussels sprouts might not be the first topping that comes to mind when you think of pizza, but their unique flavor profile adds a wonderful depth to the dish. When roasted, Brussels sprouts develop a slightly nutty and sweet taste, which pairs perfectly with a variety of cheeses and other toppings.
A Perfect Winter Comfort Food
There’s something inherently comforting about a slice of pizza on a cold winter night. The crispy crust, the gooey cheese, and the savory toppings all come together to create a meal that’s both satisfying and warming. Our Brussels Sprouts Pizza is no exception, offering a unique take on a winter comfort food that will have your family and friends coming back for more.

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Ingredients
Essential Ingredients for the Pizza
To create this delicious pizza, you’ll need the following ingredients: fresh Brussels sprouts, olive oil, garlic, salt, pepper, a homemade pizza dough, mozzarella cheese, Parmesan cheese, and red pepper flakes. These ingredients come together to create a flavorful and satisfying pizza that highlights the best of winter produce.
Optional Toppings and Variations
Feel free to get creative with your toppings. Consider adding caramelized onions, roasted red peppers, or even a sprinkle of feta cheese. Each of these ingredients will bring a new layer of flavor to your pizza, making it even more delightful.

Step-by-Step Instructions
Preparing the Brussels Sprouts
Start by trimming and halving your Brussels sprouts. Toss them in olive oil, minced garlic, salt, and pepper, then roast in the oven at 400°F for about 20 minutes until they’re golden and crispy.
Making the Pizza Dough
For the dough, combine all-purpose flour, yeast, water, olive oil, and salt. Knead the mixture until smooth and elastic, then let it rise in a warm place until it’s doubled in size, about an hour.
Assembling and Baking the Pizza
Preheat your oven to 475°F. Roll out the pizza dough on a floured surface, then transfer it to a baking sheet. Top with mozzarella, roasted Brussels sprouts, and Parmesan. Bake for 12-15 minutes until the crust is golden and the cheese is bubbly.
Pro Tips
To ensure your pizza turns out perfectly, follow these tips:
- Ensure the dough is at room temperature before rolling it out to prevent tearing.
- Roast the Brussels sprouts until slightly charred for the best flavor.
- Use a pizza stone or steel for a crispier crust.
- Add a sprinkle of red pepper flakes for an extra kick.
The most important tip is to not rush the dough rising process. Allowing the dough to rise properly will result in a light and airy crust that is both crispy and chewy.
Enhancing Flavor with Herbs and Spices
Consider adding herbs like thyme or rosemary to the dough or topping for extra aroma. A drizzle of balsamic glaze after baking can also enhance the pizza’s flavor.
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Serving Suggestions
Pair your Brussels Sprouts Pizza with a seasonal salad for a complete meal. A simple arugula salad with lemon vinaigrette complements the pizza’s flavors beautifully. For more inspiration, check out this Crispy Brussels Sprouts Quinoa Salad.
For beverages, a sparkling water with citrus or a light-bodied white wine can complement the rich flavors of the pizza. Additionally, you might enjoy our Garlic Cheesy Tomato Pan Pizza or Roasted Veggie Alfredo Pizza as delicious alternatives. For more inspiration, check out Creamy Ricotta Tomato Basil Pizza.
Nutritional Information
Caloric and Nutrient Breakdown
This pizza is not only delicious but also relatively healthy. Each slice contains approximately 320 calories, with 48g of carbohydrates, 5g of protein, and 13g of fat. Brussels sprouts add fiber and nutrients, making this a balanced meal option.

Crispy Brussels Sprouts Pizza
Equipment
- 1 Baking Sheet lined with parchment paper
- 1 Mixing Bowl large
- 1 oven
Ingredients
Pizza Dough
- 2 cups all-purpose flour
- 1 packet 2 1/4 tsp active dry yeast
- 3/4 cup warm water
- 1 tbsp olive oil
- 1 tsp salt
Toppings
- 2 cups Brussels sprouts trimmed and halved
- 2 tbsp olive oil
- 2 cloves garlic minced
- 1 cup mozzarella cheese shredded
- 1/4 cup Parmesan cheese grated
- 1/2 tsp red pepper flakes
Instructions
Preparation
- In a large mixing bowl, combine the flour, yeast, and salt. Add warm water and olive oil, then mix until a dough forms. Knead the dough on a floured surface until smooth and elastic. Place in a greased bowl, cover, and let rise in a warm place for about an hour or until doubled in size.
- Preheat the oven to 400°F. Toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper. Spread them out on a baking sheet and roast for 20 minutes, or until they’re golden brown and crispy.
Serving
- Preheat the oven to 475°F. Roll out the risen dough on a floured surface and transfer to a parchment-lined baking sheet. Top with mozzarella cheese, roasted Brussels sprouts, Parmesan, and red pepper flakes. Bake for 12-15 minutes or until the crust is golden and the cheese is melted and bubbly.
Storage
- Allow the pizza to cool completely before storing. Wrap slices individually in plastic wrap or store in an airtight container. Refrigerate for up to 3 days.
Notes
Ingredient Substitutions: Substitute Brussels sprouts with kale or spinach if desired. Use vegan cheese for a dairy-free option.
How to Serve: Slice and serve hot with a side salad like arugula or spinach.
Storage & Freshness: Store in an airtight container in the fridge for up to 3 days.
Make-Ahead Tips: Prepare the dough in advance and freeze for up to 1 month. Thaw overnight in the fridge before use.
FAQ
Can I use frozen Brussels sprouts for this pizza?
While fresh Brussels sprouts are recommended for the best flavor and texture, you can use frozen ones if that’s what you have on hand. Make sure to thaw the sprouts completely and pat them dry before roasting to avoid excess moisture, which can make the pizza soggy.
How can I make the pizza crust extra crispy?
To achieve an extra crispy crust, use a high-temperature baking method. Preheat your oven to at least 475°F and consider using a pizza stone or steel, which retains heat well and helps create a crispy bottom. Additionally, make sure your dough is not too thick and that it’s at room temperature before assembling the pizza.
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