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slice of baked veggie and feta quiche on a beige plate with herbs

Quinoa Veggie Bake with Feta and Eggs

Chef Roberto, an Italian-American cuisine expert from Eat Every Slice, smiling while holding a plate of freshly made pasta garnished with basil.Roberto
A warm and wholesome quinoa veggie bake made with spinach, cherry tomatoes, feta, and eggs. This easy, nourishing recipe bakes into a golden, flavorful slice that’s perfect for breakfast, lunch, or meal prep. Light, protein-packed, and full of vibrant Mediterranean-inspired ingredients. Save this simple baked dish for a healthy, comforting meal anytime.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course, Vegetarian
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 cup cooked quinoa
  • 1 cup fresh spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup feta cheese, crumbled
  • 4 large eggs
  • Salt and pepper to taste
  • Olive oil for drizzling

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • In a mixing bowl, combine cooked quinoa, chopped spinach, cherry tomatoes, and crumbled feta cheese.
  • Whisk together the eggs with a pinch of salt and pepper until well-blended.
  • Fold the egg mixture into the quinoa and vegetable mixture until combined.
  • Drizzle a bit of olive oil in a baking dish to coat the bottom lightly.
  • Pour the mixture evenly into the dish and spread it out gently.

Baking

  • Bake in the preheated oven for about 30 minutes, or until the edges are golden and the center is set.
  • Allow to cool slightly before serving. Enjoy every delicious bite!

Notes

This dish can be made ahead - store it in the fridge before baking and pop it in the oven when ready. Swap quinoa for brown rice for a different flavor and texture, or use goat cheese for a creamier taste. Adjust the doneness to your preference by checking for a set center.
Keyword Easy Recipes, Healthy Comfort Food, Pin on Recipes, Quinoa Bake, Vegetarian Dish