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golden baked spinach ricotta calzones with melted cheese filling, served on a white plate with marinara sauce

Mini Whole Wheat Spinach Ricotta Calzones

Chef Roberto, an Italian-American cuisine expert from Eat Every Slice, smiling while holding a plate of freshly made pasta garnished with basil.Roberto
Mini whole wheat calzone bites filled with creamy spinach ricotta and baked until golden. Freezer friendly and perfect with warm marinara for dipping.
Prep Time 25 minutes
Cook Time 14 minutes
Total Time 39 minutes
Course Appetizer, Lunch, Snack
Cuisine American-Italian
Servings 16 mini calzones
Calories 120 kcal

Equipment

  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl
  • Measuring Cups and Spoons
  • Cutting Board
  • Knife
  • Fork (for crimping edges)
  • Pastry Brush (optional)

Ingredients
  

For the Filling

  • 1 1/2 cups part skim ricotta
  • 1 cup shredded mozzarella
  • 1/4 cup grated Parmesan
  • 1 1/2 cups chopped spinach from frozen spinach, thawed and squeezed very dry
  • 1 small garlic clove finely grated
  • 1 tsp Italian seasoning
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 1 egg for binding

For the Calzones

  • 1 lb whole wheat pizza dough store bought or homemade
  • 1 tbsp olive oil optional, for brushing
  • 1 tbsp grated Parmesan optional, for topping

For Serving

  • 1 cup marinara sauce warmed
  • chopped basil or parsley optional

Instructions
 

  • Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • In a bowl, mix ricotta, mozzarella, Parmesan, spinach, grated garlic, Italian seasoning, salt, pepper, and egg until combined.
  • On a lightly floured surface, roll dough into a thin sheet and cut into 16 circles (about 4 inches each).
  • Spoon about 1 tablespoon filling into the center of each circle. Fold into half moons and seal edges, then crimp with a fork.
  • Place on the baking sheet. Brush lightly with olive oil if using and sprinkle with Parmesan. Bake 12 to 14 minutes until golden.
  • Cool 5 minutes and serve with warm marinara for dipping.

Notes

Freezer tip: Freeze baked calzones on a tray, then transfer to a freezer bag. Reheat from frozen at 375°F (190°C) for 12 to 15 minutes.
Moisture tip: Squeeze spinach very dry to prevent leaking.
Keyword Freezer Friendly Snacks, Healthy Munchies, Lunch Box Snacks, Mini Calzones, Spinach Ricotta, Whole Wheat Snacks