Mediterranean Tuscan Chicken Skillet
This Mediterranean Tuscan Chicken Skillet is a quick, healthy meal made in one pan. It's perfect for busy nights and packs a punch of flavor with fresh ingredients and aromatic herbs.
Equipment
- 1 Large skillet with lid
- 1 Tongs
- 1 Knife for chopping
Ingredients
Main Ingredients
- 2 tablespoons olive oil
- 4 boneless skinless chicken breasts
- Salt and pepper to taste
- 1 tablespoon dried Italian herbs
- 3 cloves garlic minced
- 2 cups cherry tomatoes halved
- 2 cups fresh spinach
- 1/4 cup grated Parmesan cheese
Instructions
Preparation
- Sprinkle the chicken breasts with salt, pepper, and dried Italian herbs. Ensure they are evenly coated for maximum flavor.
- In a large skillet, heat the olive oil over medium-high heat. Once hot, add the chicken breasts.
- Cook the chicken for about 6-7 minutes on each side until they are golden brown and cooked through. Remove from the skillet and set aside.
Cooking the Vegetables
- In the same skillet, add minced garlic and cherry tomatoes. Cook for about 3-4 minutes until the tomatoes start releasing their juices.
- Add the fresh spinach to the skillet. Stir occasionally until the spinach wilts, about 2-3 minutes.
Combining and Finishing
- Return the chicken to the skillet. Spoon the tomato and spinach mixture over the chicken.
- Sprinkle grated Parmesan cheese over the top. Cover the skillet and let it cook for an additional 2 minutes to melt the cheese.
Serving
- Serve the Mediterranean Tuscan Chicken directly from the skillet, ensuring each serving includes plenty of the vegetable mixture.
Storage
- Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
Notes
Pro Tips: Use fresh herbs for a more vibrant flavor. Ingredient Substitutions: Try adding olives or sun-dried tomatoes for a different twist. How to Serve: Pair with crusty bread or a fresh salad. Storage & Freshness: Keep in the fridge for up to 3 days. Make-Ahead Tips: Prep the chicken and vegetables in advance to save time.