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juicy chicken meatloaf with parmesan and garlic sliced on serving plate with herbs

Juicy Chicken Meatloaf with Parmesan and Garlic

Chef Roberto, an Italian-American cuisine expert from Eat Every Slice, smiling while holding a plate of freshly made pasta garnished with basil.Roberto
This juicy chicken meatloaf with parmesan and garlic is a lighter, Italian inspired dinner made for healthy weeknights. Tender, flavorful, and easy to prepare, it delivers comfort without heaviness.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Dinner
Cuisine Italian-Inspired
Servings 4 servings
Calories 315 kcal

Equipment

  • Large mixing bowl
  • Small bowl
  • Loaf Pan or Baking Sheet
  • Parchment Paper

Ingredients
  

Chicken Meatloaf

  • 1 1/2 lb ground chicken
  • 3/4 cup breadcrumbs
  • 3/4 cup grated parmesan cheese
  • 3 cloves garlic minced
  • 2 large eggs
  • 1/3 cup milk
  • 2 tbsp olive oil
  • 1 1/2 tsp Italian seasoning
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions
 

  • Preheat the oven to 375°F (190°C). Line a loaf pan or baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
  • Add the ground chicken to a large bowl and gently break it apart with your hands so it mixes evenly without becoming compacted.
  • In a small bowl, whisk together the eggs and milk until smooth. This mixture helps bind the meatloaf and keeps it tender while baking.
  • Add the egg mixture, breadcrumbs, parmesan cheese, minced garlic, olive oil, Italian seasoning, salt, and black pepper to the chicken.
  • Gently mix the ingredients together just until combined. Stop mixing once everything is evenly distributed to avoid a dense texture.
  • Transfer the mixture to the prepared pan or shape it into a loaf on the baking sheet. Press lightly to shape without packing tightly.
  • If desired, sprinkle extra grated parmesan over the top to create a lightly golden, savory crust.
  • Bake for 40 to 45 minutes, or until the meatloaf reaches an internal temperature of 165°F (74°C) and the top is lightly golden.
  • Remove the meatloaf from the oven and let it rest for 10 minutes before slicing so the juices redistribute and each slice stays moist.

Notes

Juiciness tip: Avoid overmixing and always let the meatloaf rest before slicing.
Texture adjustment: If the mixture feels too loose, add breadcrumbs one tablespoon at a time.
Serving suggestion: Pair with roasted vegetables, a simple salad, or whole wheat pasta for a balanced Italian inspired dinner.
Storage: Refrigerate leftovers for up to 4 days.
Freezing: Freeze cooked slices for up to 2 months. Thaw overnight and reheat gently.
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