This juicy chicken meatloaf with parmesan and garlic is a lighter, Italian inspired dinner made for healthy weeknights. Tender, flavorful, and easy to prepare, it delivers comfort without heaviness.
Preheat the oven to 375°F (190°C). Line a loaf pan or baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
Add the ground chicken to a large bowl and gently break it apart with your hands so it mixes evenly without becoming compacted.
In a small bowl, whisk together the eggs and milk until smooth. This mixture helps bind the meatloaf and keeps it tender while baking.
Add the egg mixture, breadcrumbs, parmesan cheese, minced garlic, olive oil, Italian seasoning, salt, and black pepper to the chicken.
Gently mix the ingredients together just until combined. Stop mixing once everything is evenly distributed to avoid a dense texture.
Transfer the mixture to the prepared pan or shape it into a loaf on the baking sheet. Press lightly to shape without packing tightly.
If desired, sprinkle extra grated parmesan over the top to create a lightly golden, savory crust.
Bake for 40 to 45 minutes, or until the meatloaf reaches an internal temperature of 165°F (74°C) and the top is lightly golden.
Remove the meatloaf from the oven and let it rest for 10 minutes before slicing so the juices redistribute and each slice stays moist.
Notes
Juiciness tip: Avoid overmixing and always let the meatloaf rest before slicing.Texture adjustment: If the mixture feels too loose, add breadcrumbs one tablespoon at a time.Serving suggestion: Pair with roasted vegetables, a simple salad, or whole wheat pasta for a balanced Italian inspired dinner.Storage: Refrigerate leftovers for up to 4 days.Freezing: Freeze cooked slices for up to 2 months. Thaw overnight and reheat gently.
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