Italian Style Low Carb Chicken Dinner
Italian style low carb chicken dinner is a comforting and flavorful meal made with tender chicken cooked in a light creamy garlic herb sauce. This Italian inspired recipe is perfect for easy weeknight dinners while keeping carbohydrates low.
Equipment
- Large skillet or oven safe pan
- Cutting Board
- Sharp knife
- Measuring Cups and Spoons
- Wooden spoon or spatula
- Tongs
Ingredients
For the Chicken
- 4 boneless skinless chicken breasts or thighs
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp Italian seasoning
- 1/2 tsp garlic powder
For the Sauce and Finish
- 2 tbsp butter
- 4 cloves garlic minced
- 1/2 cup chicken broth
- 1/2 cup heavy cream or cream alternative
- 3/4 cup Parmesan cheese grated
- fresh parsley or basil chopped, for garnish
Instructions
- Season the chicken with salt, black pepper, Italian seasoning, and garlic powder.
- Heat olive oil in a skillet and cook the chicken until golden and cooked through. Remove and set aside.
- Add butter to the skillet, then stir in the garlic and cook briefly until fragrant.
- Pour in chicken broth and scrape the skillet to release browned bits.
- Stir in cream and warm gently.
- Add Parmesan cheese and stir until smooth.
- Return the chicken to the skillet and simmer until coated in sauce.
- Finish with fresh herbs and serve warm.
Notes
Use full fat cream for keto friendly results or replace with additional broth for a lighter sauce. Store leftovers in the refrigerator for up to three days.