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Grilled Italian chicken breasts over rice with chopped tomatoes and basil leaves served in a white bowl

Italian Chicken Rice Dinner Bowls

Chef Roberto, an Italian-American cuisine expert from Eat Every Slice, smiling while holding a plate of freshly made pasta garnished with basil.Roberto
Italian chicken rice dinner bowls with herb seasoned chicken, fluffy rice, vegetables, and simple Italian flavors for a cozy family meal.
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Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Course Dinner
Cuisine Italian-Inspired
Servings 4 bowls
Calories 550 kcal

Equipment

  • Medium saucepan
  • Large skillet
  • Whisk
  • Measuring Cups and Spoons

Ingredients
  

For the Chicken

  • 1 1/2 lb boneless skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

For the Rice

  • 1 cup white or brown rice
  • 2 cups water or chicken broth

For the Vegetables

  • 1 cup cherry tomatoes halved
  • 1 zucchini sliced
  • 1 red bell pepper sliced
  • 2 cups spinach or arugula

Instructions
 

  • Cook rice according to package instructions and set aside.
  • Season and cook chicken until fully cooked, then slice.
  • Sauté vegetables until tender and wilt greens.
  • Assemble bowls with rice, chicken, vegetables, and finish with Italian drizzle.

Notes

Add Parmesan and fresh herbs just before serving for best flavor. Store leftovers in the refrigerator for up to 4 days.
Keyword family dinner bowls, italian chicken rice bowls, italian dinner bowls