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greek chicken salad bowl recipe

Greek Chicken Salad Bowl

Sofia RussoSofia Russo
A vibrant and healthy Greek chicken salad bowl that's perfect for meal prep or a quick snack. It combines fresh vegetables, savory chicken, and a zesty Greek dressing.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course, Salad
Cuisine Mediterranean
Servings 4 bowls
Calories 350 kcal

Equipment

  • 1 Skillet for cooking chicken
  • 1 Mixing Bowl large
  • 1 Whisk

Ingredients
  

Salad Ingredients

  • 2 cups cooked chicken breast shredded or diced
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/2 cup red onion thinly sliced
  • 1/2 cup Kalamata olives pitted and halved
  • 1/2 cup feta cheese crumbled
  • 4 cups mixed greens

Dressing Ingredients

  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 garlic clove minced
  • Salt and pepper to taste

Instructions
 

Preparation

  • Season the chicken breast with salt, pepper, and oregano. Cook in a skillet over medium heat until fully cooked, about 8 minutes per side. Allow to cool before shredding or dicing.
  • Wash and prepare the vegetables. Halve the cherry tomatoes, dice the cucumber, and thinly slice the red onion.
  • In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, olives, and feta cheese. Add the shredded chicken on top.

Make the Dressing

  • In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper until emulsified.
  • Drizzle the dressing over the salad and toss gently to combine all the ingredients evenly.

Serving

  • Divide the salad into bowls and serve immediately. Enjoy the fresh flavors as a main dish or side.

Storage

  • Store any leftover salad in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate to maintain freshness.

Notes

Pro Tips: Maximize flavor by marinating the chicken before cooking. Ingredient Substitutions: Use shrimp or chickpeas for a different protein. How to Serve: Pair with pita bread or orzo salad. Storage & Freshness: Keep dressing separate to avoid sogginess. Make-Ahead Tips: Prep ingredients ahead of time and store separately.
Keyword Greek chicken salad bowl, healthy Greek salad, Mediterranean chicken salad