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avocado corn chicken salad recipe

Fresh Avocado Corn Chicken Salad

Sofia RussoSofia Russo
This Avocado Corn Chicken Salad is a refreshing and healthy dish perfect for summer. Combining grilled chicken, fresh corn, and creamy avocados, it's both delicious and nutritious.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • 1 grill
  • 1 Mixing Bowl large
  • 1 Whisk

Ingredients
  

Salad Ingredients

  • 2 large chicken breasts
  • 2 ripe avocados diced
  • 1 cup fresh corn kernels
  • 1 cup cherry tomatoes halved
  • 1/4 cup cilantro chopped

Marinade

  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 2 cloves garlic minced
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Dressing

  • 3 tbsp lime juice
  • 2 tbsp olive oil
  • 1 clove garlic minced
  • Salt and pepper to taste

Instructions
 

Preparation

  • In a bowl, mix together olive oil, lime juice, minced garlic, salt, and pepper. Add the chicken breasts, ensuring they are well coated. Let them marinate for at least 30 minutes in the refrigerator.
  • Preheat the grill to medium-high heat. Grill the marinated chicken breasts for about 6-7 minutes on each side, or until fully cooked. Let the chicken rest before slicing.

Assembling the Salad

  • While the chicken is grilling, dice the avocados and halve the cherry tomatoes. Chop the cilantro and set aside.
  • In a large mixing bowl, combine the sliced chicken, corn kernels, diced avocados, cherry tomatoes, and cilantro.

Dressing and Serving

  • In a small bowl, whisk together lime juice, olive oil, minced garlic, and season with salt and pepper to taste.
  • Drizzle the dressing over the salad ingredients and toss gently to combine, ensuring everything is well coated.
  • Transfer the salad to a serving dish and serve immediately for the freshest taste.

Storage

  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to maintain freshness.

Notes

Pro Tips: Choose ripe avocados and fresh corn for the best flavor. Grill the chicken to perfection before slicing.
Ingredient Substitutions: You can use lemon juice instead of lime juice or add feta cheese for extra flavor.
How to Serve: Serve this salad as a main dish or a side salad.
Storage & Freshness: Store the salad and dressing separately to maintain freshness.
Make-Ahead Tips: Prepare the salad ingredients and dressing in advance but combine them just before serving.
Keyword avocado corn chicken salad, healthy chicken salad, summer salad recipes