Fluffy Baked Protein Pancake Bowl
This single serving baked protein pancake is a warm and fluffy pancake that offers a comforting embrace, perfect for breakfast or brunch.
Ingredients
Dry Ingredients
- 1 cup oat flour
- 1 scoop protein powder Use your favorite protein powder.
- 1 teaspoon baking powder
Wet Ingredients
- 1 piece egg
- 1/2 cup milk (or non-dairy alternative)
- 1 tablespoon maple syrup (or sweetener of choice)
- 1/2 teaspoon vanilla extract
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine oat flour, protein powder, and baking powder.
- In another bowl, whisk together the egg, milk, maple syrup, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Pour the batter into a greased single-serving baking dish or bowl.
Baking
- Bake in the preheated oven for 12-15 minutes or until the pancake is fluffy and cooked through.
- Allow to cool slightly before serving.
Notes
You can substitute whole wheat flour for oat flour and adjust sweetness to taste. Customize toppings with berries, nuts, or yogurt. For a chocolate version, try adding cocoa powder.