Creamy Tuna Salad Bowl
This creamy tuna salad bowl is an easy-to-make lunch option that's nutritious and full of flavor. With a mix of Italian-American ingredients, it's perfect for meal prep or a quick meal.
Equipment
- 1 Mixing Bowl medium
- 1 Whisk
- 1 serving bowls 4 individual
Ingredients
Tuna Salad
- 2 cans tuna drained
- 1/4 cup mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper to taste
Salad Bowl Add-ins
- 4 cups mixed greens
- 1 cup cherry tomatoes halved
- 1/2 cucumber sliced
- 1/4 cup black olives sliced
- 2 tablespoons capers
Dressing
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Instructions
Preparation
- Drain the tuna thoroughly. In a medium mixing bowl, combine the tuna with mayonnaise, lemon juice, salt, and pepper. Mix well until fully combined.
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until emulsified. Adjust seasoning to taste.
- Divide the mixed greens among four serving bowls. Top each with equal portions of the tuna mixture. Arrange cherry tomatoes, cucumber slices, black olives, and capers on top.
- Drizzle the prepared dressing evenly over each salad bowl. Toss gently to combine the ingredients with the dressing.
Serving
- Serve the tuna salad bowls immediately for a fresh and flavorful meal. Add a lemon wedge for an extra burst of citrus if desired.
Storage
- If you have any leftovers, store the salad components separately from the dressing in airtight containers in the refrigerator for up to 2 days. Add the dressing just before serving to keep the salad fresh.
Notes
Pro Tips: Keep salad components separate until ready to serve to maintain freshness.
Ingredient Substitutions: Use Greek yogurt instead of mayonnaise for a lighter option.
How to Serve: Pair with crusty bread or a light soup for a complete meal.
Storage & Freshness: Store dressing separately to prevent the salad from becoming soggy.
Make-Ahead Tips: Prepare tuna and dressing ahead of time, assemble just before serving.
Ingredient Substitutions: Use Greek yogurt instead of mayonnaise for a lighter option.
How to Serve: Pair with crusty bread or a light soup for a complete meal.
Storage & Freshness: Store dressing separately to prevent the salad from becoming soggy.
Make-Ahead Tips: Prepare tuna and dressing ahead of time, assemble just before serving.