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Pumpkin Cream Pasta recipe

Creamy Pumpkin Pasta With Parmesan

Sofia RussoSofia Russo
A delightful, creamy pasta dish perfect for fall, featuring a rich pumpkin sauce and savory parmesan.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main
Cuisine Italian American
Servings 4 servings
Calories 320 kcal

Equipment

  • 1 Large skillet
  • 1 pot
  • 1 Whisk

Ingredients
  

Main Ingredients

  • 8 oz pasta fettuccine or penne
  • 1 cup canned pumpkin puree
  • 1 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 2 cloves garlic minced
  • 2 tbsp olive oil
  • Salt and pepper to taste

Optional Add-ins

  • 1/4 cup fresh sage chopped
  • 1/4 cup toasted pine nuts
  • Crushed red pepper flakes

Instructions
 

Preparation

  • Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant. Stir in the pumpkin puree and heavy cream, whisking until smooth. Allow to simmer for about 5 minutes, then add grated parmesan cheese and stir until melted. Season with salt and pepper to taste.
  • While the sauce is simmering, cook pasta according to package instructions. Reserve half a cup of pasta water before draining.
  • Add cooked pasta directly to the skillet with the pumpkin sauce. Toss until pasta is evenly coated. Use reserved pasta water to adjust sauce consistency if needed.

Serving

  • Serve the pasta hot, garnished with additional parmesan and optional add-ins like fresh sage or toasted pine nuts.

Storage

  • Transfer leftovers to an airtight container and store in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of cream or water if necessary to loosen the sauce.

Notes

Pro Tips: Use freshly grated parmesan for the best flavor. Balance the pumpkin's sweetness with a touch of lemon juice.
Ingredient Substitutions: Substitute heavy cream with coconut milk for a dairy-free version.
How to Serve: Pair with a green salad and a crusty bread.
Storage & Freshness: Store in an airtight container in the fridge for up to 3 days.
Make-Ahead Tips: Sauce can be made a day in advance and stored in the refrigerator.
Keyword creamy pumpkin pasta, pumpkin pasta, pumpkin pasta sauce