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mediterranean greek pasta salad recipe

Colorful Mediterranean Greek Pasta Salad

Chef Enzo, an Italian-American cuisine expert from Eat Every Slice, smiling while enjoying a plate of homemade pasta garnished with fresh basil.Enzo R.
A vibrant and flavorful Mediterranean Greek Pasta Salad perfect for summer meals and easy meal prep.
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Prep Time 20 minutes
Chilling time 30 minutes
Total Time 50 minutes
Course Salad
Cuisine Mediterranean
Servings 8 servings
Calories 320 kcal

Equipment

  • 1 Large mixing bowl
  • 1 Large pot for boiling pasta
  • 1 Colander for draining pasta
  • 1 Sharp knife for chopping vegetables

Ingredients
  

Main Ingredients

  • 8 oz whole wheat pasta
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/2 cup Kalamata olives pitted and sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion finely chopped
  • 2 tbsp fresh parsley chopped
  • 2 tbsp fresh dill chopped

Dressing

  • 3 tbsp extra virgin olive oil
  • 2 tbsp lemon juice
  • Salt and pepper to taste

Instructions
 

Preparation

  • Boil the pasta in a large pot of salted water according to package directions until al dente. Drain and rinse under cold water to cool.
  • While the pasta cooks, halve the cherry tomatoes, dice the cucumber, chop the red onion, and slice the olives.
  • In a large mixing bowl, combine the cooked pasta, tomatoes, cucumber, olives, red onion, feta cheese, parsley, and dill.
  • In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour over the pasta salad and toss to coat evenly.

Serving

  • Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld.
  • Toss the salad before serving to redistribute the dressing. Adjust seasoning if needed.

Storage

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Stir before serving as the dressing may settle.

Notes

Pro Tips: Use fresh herbs for the best flavor. Adjust the lemon juice and olive oil to taste.
Ingredient Substitutions: Use gluten-free pasta for a gluten-free option. Try goat cheese instead of feta for a different flavor.
How to Serve: Serve chilled or at room temperature. Pair with grilled chicken or seafood.
Storage & Freshness: Best enjoyed within 2-3 days of preparation.
Make-Ahead Tips: Prepare the salad without the dressing and store separately until ready to serve.
Keyword Easy Pasta Salad, healthy Greek salad, mediterranean greek pasta salad